Work it Out , PLLC - Helping you to live your best life
Thanks for stopping by. Need a little help trying to work something out?
 
Let me help!!
 
Taking the step to make changes in your life can be hard. I am here to take some of the pressure off. I want to help you identify what your struggles are, learn new coping skills, and make lifestyle changes that  put the smile back on your face and the bounce back in your step.
 
 
                 Services I offer:                          
 
 
Counseling:
 
  • Mood disorders
 
  • Adjusting to changes in your life
 
  • Drug/alcohol/food
      addiction
 
  • Relationship/family
 
  • Child/Adolescent
 
  • Grief/loss
 
  • Employment issues
 
  • Other  stresses
 
 
Trauma Focused Recovery


Mindfulness
 
 
 
 
  Mission:
 
Work It Out  is a solution-focused counseling and training approach to health and wellness for the mind and body. It provides a safe, compassionate and relaxed environment for individuals, children and families to learn ways to create positive life changes both emotionally and physically.
 
 
 
 
Cathryn M. Grabowski, MA-LPC
 CAADC
CCS
 
 
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